Tag Archives: sports

Countryside Clean-Up w/ Waste Free HK – Maclehose Trail 1-2

25 Apr


Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Over the course of the coming months (weather permitting) Waste Free HK is going to be hiking along the entire MacLehose trail from Sai Kung to Tuen Mun. Their aim is to leave the entire trail as clean as possible and getting fit along the way!

Many people are well aware of the danger of plastic pollution in our country parks and in the oceans, however, those of us who unfortunately continue to dispose of rubbish poorly, as well as due to strong winds, Hong Kong’s country parks are riddled with rubbish.

Items left lying around do not naturally decompose, either. Many of these items will remain on this planet for hundreds of years if not forever.

You could accidentally lose a plastic bottle in 2019 and, if untouched, still be able to go back and collect it from the same spot hundreds of years later.

Join Waste Free HK as ‘Green Ambassadors‘ you can make a difference not just to the state of the country parks, but also help those out there who may not be aware of the dangers of pollution to better understand the importance of the R’s of environmentalism: Reduce, Reuse, Recycle, Repurpose, Repair and of course… Refuse!

Dates:
Maclehose Trail Section 5 – May 5th – 10:00 – 13:00 **

Maclehose Trail Section 8 – May 13th – 09:00 – 15:00 ** (Hike followed by a BBQ)

Maclehose Trail Section 1/2 – May 19th – 09:00 – 17:00 **

Maclehose Trail Section 10 – June 1st – 09:00 – 14:00 *

Maclehose Trail Section 6/7 – September 22nd – 10:00 – 14:00 **

Maclehose Trail Section 4 – October 6th – 10:00 – 15:00 ***

Maclehose Trail Section 9 – October 27th – 09:00 – 14:00 *

Maclehose Trail Section 3 – November 24th – 10:00 – 14:00 ***

* – Easy
** – Medium difficulty
*** – Difficult

These hikes are considered some of Hong Kong’s most beautiful routes, with green landscapes for kilometres and views of the metropolis below. Aside from just hiking and picking up rubbish, you will also have a lot of fun and surely make new friends!

For those attending these events, there is a $20 charge to help support future events.

# If you prefer to pay in cash, please RSVP through the Facebook page and Waste Free HK can collect your contribution at the hike. Waste Free HK hopes that with your support they can continue to grow as an organisation and work towards bigger, more exciting projects!

See you at the Maclehose!

# The BBQ will have food provided for a fee. We will provide all cutlery for anyone who wishes to join the BBQ, as well as food and drinks. IF you wish to bring your own food, just a reminder that Waste Free HK is a meat-free organisation and hope to promote a vegan lifestyle for our health, the animals and the planet!

Price: $20

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

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May 4th Mother’s Day Plog and Cleanup

13 Apr


Let’s kick off the summer with a plog! And what better way to celebrate Mother’s Day (a week in advance because we’re that eager) than by giving back to Mother nature herself. And with the date so strategically selected, why not have The Force push us thru this plog?

Eco Marine Adventure Cleanup, Encompass and HKPloggers are joining forces to host a coastal trail cleanup from Mui Wo ferry pier in South Lantau from 2:00pm to around 6:00pm. The route passes along many small beaches and areas clogged with polystyrene from the great typhoons of 2017 and 2018 which cause a threat to coastal wildlife as well as the beloved local buffalo and cow herds.

Ploggers will jog/hike as a group or in a few groups for around 3.5km on fairly flat trail of easy to intermediate difficulty terrain with around 100m elevation gain whilst checking out the beautiful scenery and rubbish black spots. The group will then turn around and cleanup some of these rubbish back spots. The total distance of the plog will be around 7km with around 200m elevation gain. Do not fret, The Force welcomes all skill levels of hikers into the team – the more, the merrier!

Meeting Time and Date: 2:00pm, Saturday 4th May 2019

Meeting Place: Mui Wo ferry pier https://goo.gl/maps/kXtDCGtEUWn

Transport: Ferry from Central or 3M bus from Tung Chung

What to Wear: Hiking/Sports clothes and shoes. Long tights/trousers since we may be in plant undergrowth. Closed toed shoes only. Sun hat and other sun protection like umbrella and sunscreen.

What to Bring: A reusable container with at least 1 L of water and some snacks if you are the hungry type. Single use plastic water and drink bottles like Bonaqua, Coke etc are prohibited. Try to minimize other single use food wrapping/packaging as well. Also bring sunscreen, mosquito spray and possibly a change of clothes. Eco Marine will provide gloves and rubbish bags. Feel free to bring your own gloves and tongs.

Signup: click GOING by following this link to their Facebook if you will join.

Disclaimer: By joining this event, all participants are deemed to have agreed to the terms and conditions contained in this disclaimer, and agreed to exonerate the event leaders, the organizers and any other participants in the event from any liabilities, claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages arising thereof. Volunteers joining the event are at their own choosing and at their own risk.

About Eco Marine: Eco Marine envisions a society where nature and modern urban life thrive. Their mission is to inspire greater appreciation and guardianship of nature and to catalyze action for integrating this mindset into all aspects of contemporary urban life.

Tai Wai Plog – 13 Apr

24 Mar


Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Hong Kong has a huge trash problem, that is no secret.

Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late. Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK and HK Ploggers’ goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

You will be plogging for approximately an hour and a half. You will meet at the Island School Tai Wai Campus in Sun Chui Estate, running around 8km, followed by a short group discussion.

Reusable bags and gloves will be provided, however please feel free to bring your own.

DISCLAIMER:

Participating in a plog, whether in the countryside or a busy urban area, could potentially lead to injury. HK Ploggers are not responsible for any injuries cause during runs, and individuals are responsible for themselves. If you have any underlying medical conditions, please make them known before the plog. You must have medical clearance from your doctor before you engage in any exercise program, and plogging is no different.

It is not HK Ploggers‘ intent for anyone to get hurt or injured during their events. When you join a plog, you accept responsibility for all your injuries, illnesses, mishaps, including but not limited to the above items mentioned. When you attend an event, you waive and release HK Ploggers and any other co-organiser, their members and sponsors from all claims or liabilities of any kind arising out of your participation in any events.

Date: Saturday, 13 April 2019

Time: 11am – 1pm

Place: Sun Chui Estate, 2 Chui Tin Street, New Territories

Price: Free
To register, please follow this link to Eventbrite

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.

Lamma Island Hike Cleanup – 14 April

16 Mar


Hong Kong has a huge trash problem, that is no secret. Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late. Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK’s goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

This time you will be doing something different. A group hike across Lamma island, where you will then finish at a beach, clean up and have a little party.

HK Ploggers and collaborating organisations are working with Helper Choice for this clean up event, which is an amazing organisation working connecting 200,000+ of employers and domestic helpers directly and ethically. This is not their first time working on a clean up event, and many of their members are amazing individuals.

The event will begin at 11:00. There is a ferry at both 10:00 and 10:30 to Yung Shue Wan that takes you directly to the ferry. You will begin with your hike of the island, finishing up at the beach.

Reusable bags and gloves will be provided to anyone who RSVP’s, however please feel free to bring your own.

Date: Sunday, 14 April 2019

Time: 11am – 3pm

Place: Yung Shue Wan Ferry Pier

Registration: To register for this plog, please follow this link

For enquiries, please email hkploggers@gmail.com

Disclaimer:
For those participating in a plog, hike or any other event organised by HK Ploggers and collaborating organisations, whether in the countryside or a busy urban area, could potentially lead to injury. HK Ploggers and its partners are not responsible for any injuries cause during events and individuals are responsible for themselves. If you have any underlying medical conditions, please make them known before. You must have medical clearance from your doctor before you engage in any exercise program, and plogging is no different.

When you attend an event, you waive and release HK Ploggers and any other co-organiser, their members and sponsors from all claims or liabilities of any kind arising out of your participation in any events.

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.

Christian Action 3-Legged Charity Walk

20 Feb


The 3-Legged Charity Walk provides participants with a unique opportunity to overcome obstacles, work together with others and learn about various challenges faced by disabled children, like the children cared for by Christian Action in Qinghai Province, China.

The goal of this walk is to raise funds for children from low-income families in HK as well as orphans and disabled children in Qinghai

Key activities will include Football training run by ChelseaFC Soccer School Hong Kong, Qinghai Children’s School Day Experiential Workshop, 3-Legged FunRacing Competition and a family-oriented carnival for you and your children. Sponsorship Teams can also take part in the FootGolf plus Putting Game Charity Race.

This will be a wonderful and meaningful weekend event that you don’t want to miss.


Date: Saturday, 23 March 2019

Time: Opening Ceremony 9:15am

Place: The Clearwater Bay Golf and Country Club

Online Enrolment: For more information and to enrol please follow this link.

Enquiries:
Tel +852 2716 8862
Fax +852 2383 7688
Email charitywalk@christian-action.org.hk

About Christian Action: Christian Action was established in 1985 as a registered charitable organization in Hong Kong. Their mission is to serve those who are poor, disadvantaged, marginalized, displaced or abandoned regardless of their age, gender, nationality and religion.

Their aim is to give them hope, dignity and self-reliance. Their services are based on the example of Jesus Christ who came to serve all people, regardless of their age, gender, nationality and religion, which includes:

Humanitarian programs in Hong Kong for refugees, foreign domestic helpers, ethnic minorities, children and youth from low-income families in Hong Kong and cross-border families and immigrants from Mainland China.

Training programs for the underprivileged and unemployed and professional training services for corporate clients needing specialized training for their workforce.

Humanitarian programs in Qinghai Province on the Tibetan Plateau. This includes co-managing five children’s homes; the province’s first and only Children’s Rehabilitation Centre for disabled children; the construction of winter homes, rural clinics and schools for impoverished Tibetans, and the provision of school scholarships for the rural poor.

WWF Run for Wild 2019

12 Feb


Run for Wild is more than just a race – at the event you will also learn about wildlife conservation. Participants of the 1km family run will be able to run in the “wild” with obstacles that mimic the environment of the six focus species. The event will also feature interactive games and educational booths.

Race Category
The race is divided into three categories: 10km Challenger, 3km Fun Run and 1km Family Run. Participants can enrol as an individual, team (three to four runners) corporate (three to four runners) or family (two to four runners). Individual, team or corporate participants can participate in either the 3km or 10km challenger, while family teams are restricted to the 1km run. WWF has added a school category in the 3km race this year. Details are as follows:

Every runner will be awarded with an animal-themed runner’s pack
Souvenirs in the race pack include:
– Number bib designed with the endangered species and timing chip
– Animal pin (Redeem the pin at educational booths using the number bib on the event day)
– Luggage tag
– An animal-themed reusable umbrella bag

Route Map

Date: Sunday, 7 April 2019

Time: 8 – 10:30am

Place: Pak Shek Kok Promenade

Registration: To register please follow this link.

Deadline for registration is 8 March 2019.

About WWF-Hong Kong: WWF-Hong Kong was founded in 1981 and is an integral part of WWF’s global network. Their work began with managing Mai Po Nature Reserve and conserving iconic species. Over the years, WWF-Hong Kong has expanded and adjusted their mission to better serve Hong Kong’s conservation and education needs and align themselves with WWF’s global strategy.

Dogathon 2019, SPCA’s Wow-Woof Walk!

10 Feb


Gear up for Dogathon 2019, a doggie fun day!

SPCA’s upcoming Dogathon 2019 will be themed “Go for a Walk and Turn Hong Kong Upside Down“! Paying tribute to Hong Kong’s most distinctive district landmarks, their venue will be transformed into a hub of selfie spots featuring the cities most cherished icons.

Now you and your furry friends can take all the selfies you want at one stop! After a walk along the beautiful water promenade with 1,000 pawpals, you can dive right into their super pawty. What a great way to spend a day while doing it for a good cause!

Each participating doggie will be rewarded with a unique limited edition medal, as well as a commemorative bandana, a certificate and a goodie bag. And there are feature points created by local illustrator Ivan Yip, a PET X handicraft market and a Paw and Friends mini concert.

No enrolment fee will be charged, just simply raise the minimum donation before the deadline to come and join in on the fun!

What are you waiting for? Enrol now and join SPCA for a great day out, whilst supporting their animal welfare work! Everyone’s a winner especially the animals!

Route Map

Date: Sunday, 24 February 2019

Time: 8:30am, shuttle buses are available.

Place: Hong Kong Disneyland Resort

Enrollment: To find out more about the rules and to enroll please follow this link.

For more information, please contact the SPCA
Enquiry: (852) 2593 5442 (852) 2232 5579
Fax : (852) 3019 7445
Email : dogathon@spca.org.hk

About SPCA: The Society for the Prevention of Cruelty to Animals was first formed by a group of volunteers in 1903 and became active in 1921.

Although they are the first charity in Hong Kong to deal with all aspects of animal welfare, SPCA obtains around only 1% of our funding from the government. The rest of their funding comes from the generosity of the general public, for which they are extremely grateful. It is a constant challenge to raise the funds necessary to continue their work.

SPCA believes that animals are living creatures which like humans, are able to feel pain, hunger and thirst. We should not inflict any suffering upon our fellow creatures just because they can’t speak.