Tag Archives: running

Tai Wai Plog – 13 Apr

24 Mar


Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Hong Kong has a huge trash problem, that is no secret.

Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late. Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK and HK Ploggers’ goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

You will be plogging for approximately an hour and a half. You will meet at the Island School Tai Wai Campus in Sun Chui Estate, running around 8km, followed by a short group discussion.

Reusable bags and gloves will be provided, however please feel free to bring your own.

DISCLAIMER:

Participating in a plog, whether in the countryside or a busy urban area, could potentially lead to injury. HK Ploggers are not responsible for any injuries cause during runs, and individuals are responsible for themselves. If you have any underlying medical conditions, please make them known before the plog. You must have medical clearance from your doctor before you engage in any exercise program, and plogging is no different.

It is not HK Ploggers‘ intent for anyone to get hurt or injured during their events. When you join a plog, you accept responsibility for all your injuries, illnesses, mishaps, including but not limited to the above items mentioned. When you attend an event, you waive and release HK Ploggers and any other co-organiser, their members and sponsors from all claims or liabilities of any kind arising out of your participation in any events.

Date: Saturday, 13 April 2019

Time: 11am – 1pm

Place: Sun Chui Estate, 2 Chui Tin Street, New Territories

Price: Free
To register, please follow this link to Eventbrite

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.

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St Patrick’s Day Plog – 17 Mar

4 Mar


Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Hong Kong has a huge trash problem, that is no secret.

Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late. Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK’s goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

To celebrate St Patrick’s Day, you will be plogging and then grabbing some food and drinks on March 17th. The plog will take place in Sai Wan Ho. You will meet at Sai Wan Ho Sports Centre and be running around 10km, after which there will be an opportunity to clean up at the sports centre, followed by grabbing dinner and drinks.

More information on how to get to the sports centre as well as facilities available, you can check here

Reusable bags and gloves will be provided, however, please feel free to bring your own.

You can view/download the route map here

Date: Sunday, 17 March 2019

Time: 12 – 3pm

Place: Sai Wan Ho Sports Centre, 111 Shaukeiwan Road, Sai Wan Ho

Registration: To register for this plog, please follow this link

For enquiries, please email hkploggers@gmail.com

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.

Sai Ying Pun Plog – Mar 1

25 Feb


Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Hong Kong has a huge trash problem, that is no secret.

Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late. Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK’s goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

The plog will take place in Sai Ying Pun. You will meet at Sun Yat Sen Memorial Park Sports Centre, 18 Eastern Street North, Sai Ying Pun and run roughly 11km, at which point there will be an opportunity to clean up, and then you will go and get some dinner together.

More information on how to get to the sports centre as well as facilities available, you can check here

Reusable bags and gloves will be provided, however, please feel free to bring your own.

You can view/download the route map here

Date: Friday, 1 March 2019

Time: 7 – 10pm

Place: Sun Yat Sen Memorial Park Sports Centre, 18 Eastern Street North, Hong Kong

Registration: To register for this plog, please follow this link.

For enquiries, please email hkploggers@gmail.com

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.

WWF Run for Wild 2019

12 Feb


Run for Wild is more than just a race – at the event you will also learn about wildlife conservation. Participants of the 1km family run will be able to run in the “wild” with obstacles that mimic the environment of the six focus species. The event will also feature interactive games and educational booths.

Race Category
The race is divided into three categories: 10km Challenger, 3km Fun Run and 1km Family Run. Participants can enrol as an individual, team (three to four runners) corporate (three to four runners) or family (two to four runners). Individual, team or corporate participants can participate in either the 3km or 10km challenger, while family teams are restricted to the 1km run. WWF has added a school category in the 3km race this year. Details are as follows:

Every runner will be awarded with an animal-themed runner’s pack
Souvenirs in the race pack include:
– Number bib designed with the endangered species and timing chip
– Animal pin (Redeem the pin at educational booths using the number bib on the event day)
– Luggage tag
– An animal-themed reusable umbrella bag

Route Map

Date: Sunday, 7 April 2019

Time: 8 – 10:30am

Place: Pak Shek Kok Promenade

Registration: To register please follow this link.

Deadline for registration is 8 March 2019.

About WWF-Hong Kong: WWF-Hong Kong was founded in 1981 and is an integral part of WWF’s global network. Their work began with managing Mai Po Nature Reserve and conserving iconic species. Over the years, WWF-Hong Kong has expanded and adjusted their mission to better serve Hong Kong’s conservation and education needs and align themselves with WWF’s global strategy.

Tsim Sha Tsui->Mong Kok Plog 22 Feb

28 Jan


Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Hong Kong has a huge trash problem, that is no secret.

Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late. Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK’s goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

Waste Free HK’s third plog of 2019 will take place in the You Tsim Mong District. Meet at Tsim Sha Tsui MTR Station Exit K and head through the district as much as possible until 10pm, at which point you will call it an evening and go and grab some food.

Reusable bags, litter pickers and gloves will be provided, however please feel free to bring your own.

To help Waste Free HK organise future events, feel free to purchase a small goodie bag at the end of the plog. Each event will have different zero-waste nick-knacks for you to take away. With plans to branch Waste Free HK’s organisation out into other ventures to continue raising awareness, your support is greatly appreciated!

Date: Friday, 22 February 2019

Time: 7 – 10pm

Place: Meet at Tsim Sha Tsui MTR Station Exit K

Registration: To register for this plog, please follow this link.

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.

Kowloon City District Plog

18 Jan

kowloon city plog
Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Hong Kong has a huge trash problem, that is no secret.

Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late. Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK’s goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

Waste Free HK’s second plog of 2019 will take place in the Kowloon City District. Meet at Whampoa MTR Station exit C and head through the district as much as possible until 10pm, at which point you will call it an evening and go and grab some food.

Reusable bags, litter pickers and gloves will be provided, however please feel free to bring your own.

To help Waste Free HK organise future events, feel free to purchase a small goodie bag at the end of the plog. Each event will have different zero-waste nick-knacks for you to take away. With plans to branch Waste Free HK’s organisation out into other ventures to continue raising awareness, your support is greatly appreciated!

Date: Friday, 25 January 2019

Time: 7 – 10pm

Place: Meet at Whampoa MTR Station exit C

Registration: To register for this plog, please follow this link.

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.

Aberdeen Plog – 香港仔垃圾跑

13 Jan

Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Hong Kong has a huge trash problem, that is no secret.

Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late. Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK’s goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

The plog of will take place in the Aberdeen. Meet at Wong Chuk Hang MTR Station exit A1 and head through the district as much as possible until 1pm, at which point you will call it a day and go and grab some food.

Reusable bags, litter pickers and gloves will be provided, however please feel free to bring your own.

To help Waste Free HK organise future events, feel free to purchase a small goodie bag at the end of the plog. Each event will have different zero-waste nick-knacks for you to take away. With plans to branch Waste Free HK’s organisation out into other ventures to continue raising awareness, your support is greatly appreciated!

Date: Sunday, 20 January 2019

Time: 10am – 1om

Place: Meet at Wong Chuk Hang MTR Station exit A1

Registration: To register for this plog, please follow this link.

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.