Tag Archives: running

WFHK Bun Run – Help fight food waste! 28 Aug

23 Aug


Feel like an evening run AND eliminate food waste by donating it to the elderly and low-income families? If your answer is yes, read on.

Waste Free Hong Kong has teamed up with Maxim’s Cakes & arome to help reduce food waste across the city. They welcome people from all backgrounds to join them every Wednesday for their ‘Bun Run‘.

Every Wednesday evening a group of volunteers will run together in groups to collect surplus bread from bakeries at closing time and bring them to their partner organisation, People’s Service Centre.

The bread is then distributed amongst the elderly and low-income families throughout the Sham Shui Po district, where the PSC is based.

WHAT IS A ‘BUN RUN’?
Waste Free Hong Kong, being an organisation that works to alleviate the ever growing amount of rubbish in our landfills, would be crazy to ignore the 3,500 tonnes of food waste entering landfills EVERY DAY in Hong Kong alone.

Due to the success of their plogs, Waste Free Hong Kong has decided to organise ‘Bun Runs‘ every Wednesday when possible.

Their Bun Runs will eventually take place throughout Hong Kong, however they are currently focusing on the Central & Western District, collecting surplus bread from Maxim’s Bakeries and arome.

Bread collection isn’t anything new, but as Waste Free Hong Kong works together in a group, it’s a great way to meet new people and do something meaningful together. It’s a fun team building activity as well, if there weren’t already enough reasons to join!

HOW DO I JOIN A BUN RUN?
Please follow the link to EventBrite. Simply select a preferred date and complete your registration, by clicking the Register button and enter your contact details.

1 day before the run Waste Free Hong Kong will email your collection tickets. These act as your volunteer ID and will include the groups meeting point and some more information on the codes of conduct.

WHAT IF I’M NOT A STRONG RUNNER?
Don’t worry! The run is fairly short at with routes around 2-3km.

Anyone who would prefer to help distribute the bread directly at the People’s Service Centre can do so.

Distribution takes place from 8:15pm every weekday evening, however, please let Waste Free Hong Kong know in advance, as they already have a team of dedicated volunteers, and Waste Free Hong Kong does not want to overload them with people.

You will meet at 7pm at the Central and Western District Promenade (just outside the Shun Tak Centre)

Call the stores roughly 30 minutes before closing time to confirm if they have surplus to donate. If not, give Waste Free Hong Kong a call to let them know.

Arrive at each store at closing time. Bring your own carrier bags.

Show your Bun Run confirmation ticket through your phone or a print out to the staff at the store.

Check the number of pieces donated and sign to confirm receipt. Take an official receipt if available.

Pack the bread CAREFULLY into your own carrier bags.

Bring the bread and receipt to the People’s Service Centre

IMPORTANT INFORMATION:

There are three routes that Waste Free Hong Kong will run every Wednesday evening, each point will be led by one of their team members.

The closest MTR exit to the meeting point is Sheung Wan Exit D.

Where do we take the bread?
The People’s Service Centre is located at Room 206-208, Block 19, Shek Kip Mei Estate, Shek Kip Mei

When do we receive our tickets?
Tickets will be emailed 1 day before the Bun Run.

What if I have a problem on the night?
If you are running late, please call the store directly. Please call WFHK on 6360 5054 if you have a problem making your collection.

What if the store informs me there is no bread to collect?
All donations are subject to availability on the night. If there is no donation, please thank the store for their time and call on 6360 5054 to let us know.

The Bun Run will be CANCELLED if No.8 Storm Signal (or above), Red Rainstorm Warning Signal or Black Rainstorm Warning Signal is hoisted or in force. Otherwise, it should still go ahead.

Feel free to get in touch if you have any questions/suggestions!
Email: info@wastefreehongkong.com/ Call: 6360 5054 / Visit: http://www.wastefreehongkong.com

Date: Wednesday, 28 August 2019

Time: 7pm

Place: In front of Shun Tak Centre (please refer to the map)

About Waste Free Hong Kong: Established in 2018, Waste Free Hong Kong is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Having already organised multiple beach cleanups, ‘plogs’ as well as Hong Kong’s first ‘Plastic Attack‘, Waste Free Hong Kong has begun establishing itself in the area.

Waste Free Hong Kong hopes you will join in and help them in fighting the battle against waste in Hong Kong.

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Tigershead Coastal Plog & Cleanup 7km – 24 Aug

19 Aug


Join Eco Marineplogging‘ (a combination of jogging and picking up litter) on August 24th! Eco Marine Adventure Cleanup is collaborating with The Green Race and Exchange and Empower for a coastal trail cleanup ‘plog’ on the eastern shore of Silvermine Bay in Mui Wo from 2:00pm to around 5:00pm.

The event will share a start and finish in Silver Plaza, Mui Wo with the Tigershead GreenRace 16km route and ploggers and runners will be able to cheer each other on! Ploggers will jog/hike as a group or in a few groups whilst picking up rubbish on the trail/shoreline between the race start line, Silvermine Bay main beach to Man Kok. You will then turn around and head back to the start/finish area for a total distance of around 7km. Ploggers are expected to finish at around the same time as some of the 16km race participants and can share the finish area, drinks and snacks provided by The Green Race!

As an extra incentive, ploggers will receive 50% off a future race entry (discount worth ~HKD250) to one of the short course races hosted by The Green Race! The event will be raising funds for Exchange and Empower using the Bravera platform! Eco Marine strongly recommends that each participant raises a minimum of HKD200 with a goal to raise HKD8240 in total for the event. Please connect to Bravera via the link (to be provided later on their FB page) and ask your friends and family to support your plog and this fundraising effort!

Date: Saturday, 24 August 2020

Time: 1:45 – 5:30pm

Place: Silver Plaza,8 Chung Shing St, Mui Wo
https://goo.gl/maps/TWRK3HB6DZg6PKEE9

Transport: Ferry from Central Pier 6 or 3M bus from Tung Chung

What to Wear: Hiking/Sports clothes and shoes. Closed-toed shoes only. Sun hat and other sun protection like umbrella and sunscreen. Weather is expected to be hot.

What to Bring: A reusable container with at least 1 L of water and some snacks if you are the hungry type. Single-use plastic water and drink bottles like Bonaqua, Coke etc are prohibited. Try to minimize other single-use food wrapping/packaging as well. Also bring sunscreen, mosquito spray and possibly a change of clothes. Eco Marine will provide gloves and small-sized rubbish bags suitable for plogging. Feel free to bring your own gloves and tongs.

Signup: Please follow this link to their Facebook page, click GOING if you will join them. If you use Strava please also sign up at the link below (to be provided at a later date in comments on their FB page) to connect to Bravera to help raise funds for the event.

Disclaimer: By joining this event, all participants are deemed to have agreed to the terms and conditions contained in this disclaimer, and agreed to exonerate the event leaders, the organizers and any other participants in the event from any liabilities, claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages arising thereof. Volunteers joining the event are at their own choosing and at their own risk.

Full disclaimer can be found on Eco Marine’s Facebook page

About Eco Marine: Eco Marine envisions a society where nature and modern urban life thrive.
Their mission is to inspire greater appreciation and guardianship of nature and to catalyse action for integrating this mindset into all aspects of contemporary urban life.
Everyday choices and efforts matter.
Unlock your creativity to make a difference today.

WFHK Bun Run – Help fight food waste! 21 Aug

15 Aug


Feel like an evening run AND eliminate food waste by donating it to the elderly and low-income families? If your answer is yes, read on.

Waste Free Hong Kong has teamed up with Maxim’s Cakes & arome to help reduce food waste across the city. They welcome people from all backgrounds to join them every Wednesday for their ‘Bun Run‘.

Every Wednesday evening a group of volunteers will run together in groups to collect surplus bread from bakeries at closing time and bring them to their partner organisation, People’s Service Centre.

The bread is then distributed amongst the elderly and low-income families throughout the Sham Shui Po district, where the PSC is based.

WHAT IS A ‘BUN RUN’?
Waste Free Hong Kong, being an organisation that works to alleviate the ever growing amount of rubbish in our landfills, would be crazy to ignore the 3,500 tonnes of food waste entering landfills EVERY DAY in Hong Kong alone.

Due to the success of their plogs, Waste Free Hong Kong has decided to organise ‘Bun Runs‘ every Wednesday when possible.

Their Bun Runs will eventually take place throughout Hong Kong, however they are currently focusing on the Central & Western District, collecting surplus bread from Maxim’s Bakeries and arome.

Bread collection isn’t anything new, but as Waste Free Hong Kong works together in a group, it’s a great way to meet new people and do something meaningful together. It’s a fun team building activity as well, if there weren’t already enough reasons to join!

HOW DO I JOIN A BUN RUN?
Please follow the link to EventBrite. Simply select a preferred date and complete your registration, by clicking the Register button and enter your contact details.

1 day before the run Waste Free Hong Kong will email your collection tickets. These act as your volunteer ID and will include the groups meeting point and some more information on the codes of conduct.

WHAT IF I’M NOT A STRONG RUNNER?
Don’t worry! The run is fairly short at with routes around 2-3km.

Anyone who would prefer to help distribute the bread directly at the People’s Service Centre can do so.

Distribution takes place from 8:15pm every weekday evening, however, please let Waste Free Hong Kong know in advance, as they already have a team of dedicated volunteers, and Waste Free Hong Kong does not want to overload them with people.

You will meet at 7pm at the Central and Western District Promenade (just outside the Shun Tak Centre)

Call the stores roughly 30 minutes before closing time to confirm if they have surplus to donate. If not, give Waste Free Hong Kong a call to let them know.

Arrive at each store at closing time. Bring your own carrier bags.

Show your Bun Run confirmation ticket through your phone or a print out to the staff at the store.

Check the number of pieces donated and sign to confirm receipt. Take an official receipt if available.

Pack the bread CAREFULLY into your own carrier bags.

Bring the bread and receipt to the People’s Service Centre

IMPORTANT INFORMATION:

There are three routes that Waste Free Hong Kong will run every Wednesday evening, each point will be led by one of their team members.

The closest MTR exit to the meeting point is Sheung Wan Exit D.

Where do we take the bread?
The People’s Service Centre is located at Room 206-208, Block 19, Shek Kip Mei Estate, Shek Kip Mei

When do we receive our tickets?
Tickets will be emailed 1 day before the Bun Run.

What if I have a problem on the night?
If you are running late, please call the store directly. Please call WFHK on 6360 5054 if you have a problem making your collection.

What if the store informs me there is no bread to collect?
All donations are subject to availability on the night. If there is no donation, please thank the store for their time and call on 6360 5054 to let us know.

The Bun Run will be CANCELLED if No.8 Storm Signal (or above), Red Rainstorm Warning Signal or Black Rainstorm Warning Signal is hoisted or in force. Otherwise, it should still go ahead.

Feel free to get in touch if you have any questions/suggestions!
Email: info@wastefreehongkong.com/ Call: 6360 5054 / Visit: http://www.wastefreehongkong.com

Date: Wednesday, 21 August 2019

Time: 7pm

Place: In front of Shun Tak Centre (please refer to the map)

About Waste Free Hong Kong: Established in 2018, Waste Free Hong Kong is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Having already organised multiple beach cleanups, ‘plogs’ as well as Hong Kong’s first ‘Plastic Attack‘, Waste Free Hong Kong has begun establishing itself in the area.

Waste Free Hong Kong hopes you will join in and help them in fighting the battle against waste in Hong Kong.

WFHK Bun Run – Help fight food waste! 14 Aug

7 Aug


Feel like an evening run AND eliminate food waste by donating it to the elderly and low-income families? If your answer is yes, read on.

Waste Free Hong Kong has teamed up with Maxim’s Cakes & arome to help reduce food waste across the city. They welcome people from all backgrounds to join them every Wednesday for their ‘Bun Run‘.

Every Wednesday evening a group of volunteers will run together in groups to collect surplus bread from bakeries at closing time and bring them to their partner organisation, People’s Service Centre.

The bread is then distributed amongst the elderly and low-income families throughout the Sham Shui Po district, where the PSC is based.

WHAT IS A ‘BUN RUN’?
Waste Free Hong Kong, being an organisation that works to alleviate the ever growing amount of rubbish in our landfills, would be crazy to ignore the 3,500 tonnes of food waste entering landfills EVERY DAY in Hong Kong alone.

Due to the success of their plogs, Waste Free Hong Kong has decided to organise ‘Bun Runs‘ every Wednesday when possible.

Their Bun Runs will eventually take place throughout Hong Kong, however they are currently focusing on the Central & Western District, collecting surplus bread from Maxim’s Bakeries and arome.

Bread collection isn’t anything new, but as Waste Free Hong Kong works together in a group, it’s a great way to meet new people and do something meaningful together. It’s a fun team building activity as well, if there weren’t already enough reasons to join!

HOW DO I JOIN A BUN RUN?
Please follow the link to EventBrite. Simply select a preferred date and complete your registration, by clicking the Register button and enter your contact details.

1 day before the run Waste Free Hong Kong will email your collection tickets. These act as your volunteer ID and will include the groups meeting point and some more information on the codes of conduct.

WHAT IF I’M NOT A STRONG RUNNER?
Don’t worry! The run is fairly short at with routes around 2-3km.

Anyone who would prefer to help distribute the bread directly at the People’s Service Centre can do so.

Distribution takes place from 8:15pm every weekday evening, however, please let Waste Free Hong Kong know in advance, as they already have a team of dedicated volunteers, and Waste Free Hong Kong does not want to overload them with people.

You will meet at 7pm at the Central and Western District Promenade (just outside the Shun Tak Centre)

Call the stores roughly 30 minutes before closing time to confirm if they have surplus to donate. If not, give Waste Free Hong Kong a call to let them know.

Arrive at each store at closing time. Bring your own carrier bags.

Show your Bun Run confirmation ticket through your phone or a print out to the staff at the store.

Check the number of pieces donated and sign to confirm receipt. Take an official receipt if available.

Pack the bread CAREFULLY into your own carrier bags.

Bring the bread and receipt to the People’s Service Centre

IMPORTANT INFORMATION:

There are three routes that Waste Free Hong Kong will run every Wednesday evening, each point will be led by one of their team members.

The closest MTR exit to the meeting point is Sheung Wan Exit D.

Where do we take the bread?
The People’s Service Centre is located at Room 206-208, Block 19, Shek Kip Mei Estate, Shek Kip Mei

When do we receive our tickets?
Tickets will be emailed 1 day before the Bun Run.

What if I have a problem on the night?
If you are running late, please call the store directly. Please call WFHK on 6360 5054 if you have a problem making your collection.

What if the store informs me there is no bread to collect?
All donations are subject to availability on the night. If there is no donation, please thank the store for their time and call on 6360 5054 to let us know.

The Bun Run will be CANCELLED if No.8 Storm Signal (or above), Red Rainstorm Warning Signal or Black Rainstorm Warning Signal is hoisted or in force. Otherwise, it should still go ahead.

Feel free to get in touch if you have any questions/suggestions!
Email: info@wastefreehongkong.com/ Call: 6360 5054 / Visit: http://www.wastefreehongkong.com

Date: Wednesday, 14 August 2019

Time: 7pm

Place: In front of Shun Tak Centre (please refer to the map)

About Waste Free Hong Kong: Established in 2018, Waste Free Hong Kong is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Having already organised multiple beach cleanups, ‘plogs’ as well as Hong Kong’s first ‘Plastic Attack‘, Waste Free Hong Kong has begun establishing itself in the area.

Waste Free Hong Kong hopes you will join in and help them in fighting the battle against waste in Hong Kong.

WFHK Bun Run – Help fight food waste! 7 Aug

29 Jul


Feel like an evening run AND eliminate food waste by donating it to the elderly and low-income families? If your answer is yes, read on.

Waste Free Hong Kong has teamed up with Maxim’s Cakes & arome to help reduce food waste across the city. They welcome people from all backgrounds to join them every Wednesday for their ‘Bun Run‘.

Every Wednesday evening a group of volunteers will run together in groups to collect surplus bread from bakeries at closing time and bring them to their partner organisation, People’s Service Centre.

The bread is then distributed amongst the elderly and low-income families throughout the Sham Shui Po district, where the PSC is based.

WHAT IS A ‘BUN RUN’?
Waste Free Hong Kong, being an organisation that works to alleviate the ever growing amount of rubbish in our landfills, would be crazy to ignore the 3,500 tonnes of food waste entering landfills EVERY DAY in Hong Kong alone.

Due to the success of their plogs, Waste Free Hong Kong has decided to organise ‘Bun Runs‘ every Wednesday when possible.

Their Bun Runs will eventually take place throughout Hong Kong, however they are currently focusing on the Central & Western District, collecting surplus bread from Maxim’s Bakeries and arome.

Bread collection isn’t anything new, but as Waste Free Hong Kong works together in a group, it’s a great way to meet new people and do something meaningful together. It’s a fun team building activity as well, if there weren’t already enough reasons to join!

HOW DO I JOIN A BUN RUN?
Please follow the link to EventBrite. Simply select a preferred date and complete your registration, by clicking the Register button and enter your contact details.

1 day before the run Waste Free Hong Kong will email your collection tickets. These act as your volunteer ID and will include the groups meeting point and some more information on the codes of conduct.

WHAT IF I’M NOT A STRONG RUNNER?
Don’t worry! The run is fairly short at with routes around 2-3km.

Anyone who would prefer to help distribute the bread directly at the People’s Service Centre can do so.

Distribution takes place from 8:15pm every weekday evening, however, please let Waste Free Hong Kong know in advance, as they already have a team of dedicated volunteers, and Waste Free Hong Kong does not want to overload them with people.

You will meet at 7pm at the Central and Western District Promenade (just outside the Shun Tak Centre)

Call the stores roughly 30 minutes before closing time to confirm if they have surplus to donate. If not, give Waste Free Hong Kong a call to let them know.

Arrive at each store at closing time. Bring your own carrier bags.

Show your Bun Run confirmation ticket through your phone or a print out to the staff at the store.

Check the number of pieces donated and sign to confirm receipt. Take an official receipt if available.

Pack the bread CAREFULLY into your own carrier bags.

Bring the bread and receipt to the People’s Service Centre

IMPORTANT INFORMATION:

There are three routes that Waste Free Hong Kong will run every Wednesday evening, each point will be led by one of their team members.

The closest MTR exit to the meeting point is Sheung Wan Exit D.

Where do we take the bread?
The People’s Service Centre is located at Room 206-208, Block 19, Shek Kip Mei Estate, Shek Kip Mei

When do we receive our tickets?
Tickets will be emailed 1 day before the Bun Run.

What if I have a problem on the night?
If you are running late, please call the store directly. Please call WFHK on 6360 5054 if you have a problem making your collection.

What if the store informs me there is no bread to collect?
All donations are subject to availability on the night. If there is no donation, please thank the store for their time and call on 6360 5054 to let us know.

The Bun Run will be CANCELLED if No.8 Storm Signal (or above), Red Rainstorm Warning Signal or Black Rainstorm Warning Signal is hoisted or in force. Otherwise, it should still go ahead.

Feel free to get in touch if you have any questions/suggestions!
Email: info@wastefreehongkong.com/ Call: 6360 5054 / Visit: http://www.wastefreehongkong.com

Date: Wednesday, 7 August 2019

Time: 7pm

Place: In front of Shun Tak Centre (please refer to the map)

About Waste Free Hong Kong: Established in 2018, Waste Free Hong Kong is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Having already organised multiple beach cleanups, ‘plogs’ as well as Hong Kong’s first ‘Plastic Attack‘, Waste Free Hong Kong has begun establishing itself in the area.

Waste Free Hong Kong hopes you will join in and help them in fighting the battle against waste in Hong Kong.

Kai Tak Plog – 14 Jun

10 Jun


Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Hong Kong has a huge trash problem, that is no secret.

Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late.

Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK’s goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

You will be plogging for approximately two hours. Meet at Kowloon Bay Sports Centre, running around 8km, followed by a short group discussion.

Reusable bags and gloves will be provided, however please feel free to bring your own.

HK Ploggers will adjust the route or the event venue according to the on-site situation and environment.

Disclaimer :
Participating in a plog, whether in the countryside or a busy urban area, could potentially lead to injury. HK Ploggers are not responsible for any injuries cause during runs, and individuals are responsible for themselves. If you have any underlying medical conditions, please make them known before the plog. You must have medical clearance from your doctor before you engage in any exercise program, and plogging is no different.

For the full disclaimer, please visit the post on EventBrite

Date: Friday, 14 June 2019

Time: 7-10pm

Place: Kowloon Bay Sports Centre

Price: Free, to register, please follow this link to EventBrite

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.

Tai Wai Plog – 13 Apr

24 Mar


Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Hong Kong has a huge trash problem, that is no secret.

Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late. Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK and HK Ploggers’ goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

You will be plogging for approximately an hour and a half. You will meet at the Island School Tai Wai Campus in Sun Chui Estate, running around 8km, followed by a short group discussion.

Reusable bags and gloves will be provided, however please feel free to bring your own.

DISCLAIMER:

Participating in a plog, whether in the countryside or a busy urban area, could potentially lead to injury. HK Ploggers are not responsible for any injuries cause during runs, and individuals are responsible for themselves. If you have any underlying medical conditions, please make them known before the plog. You must have medical clearance from your doctor before you engage in any exercise program, and plogging is no different.

It is not HK Ploggers‘ intent for anyone to get hurt or injured during their events. When you join a plog, you accept responsibility for all your injuries, illnesses, mishaps, including but not limited to the above items mentioned. When you attend an event, you waive and release HK Ploggers and any other co-organiser, their members and sponsors from all claims or liabilities of any kind arising out of your participation in any events.

Date: Saturday, 13 April 2019

Time: 11am – 1pm

Place: Sun Chui Estate, 2 Chui Tin Street, New Territories

Price: Free
To register, please follow this link to Eventbrite

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.