Tag Archives: plogging

WFHK Bun Run – Help fight food waste! 21 Aug

15 Aug


Feel like an evening run AND eliminate food waste by donating it to the elderly and low-income families? If your answer is yes, read on.

Waste Free Hong Kong has teamed up with Maxim’s Cakes & arome to help reduce food waste across the city. They welcome people from all backgrounds to join them every Wednesday for their ‘Bun Run‘.

Every Wednesday evening a group of volunteers will run together in groups to collect surplus bread from bakeries at closing time and bring them to their partner organisation, People’s Service Centre.

The bread is then distributed amongst the elderly and low-income families throughout the Sham Shui Po district, where the PSC is based.

WHAT IS A ‘BUN RUN’?
Waste Free Hong Kong, being an organisation that works to alleviate the ever growing amount of rubbish in our landfills, would be crazy to ignore the 3,500 tonnes of food waste entering landfills EVERY DAY in Hong Kong alone.

Due to the success of their plogs, Waste Free Hong Kong has decided to organise ‘Bun Runs‘ every Wednesday when possible.

Their Bun Runs will eventually take place throughout Hong Kong, however they are currently focusing on the Central & Western District, collecting surplus bread from Maxim’s Bakeries and arome.

Bread collection isn’t anything new, but as Waste Free Hong Kong works together in a group, it’s a great way to meet new people and do something meaningful together. It’s a fun team building activity as well, if there weren’t already enough reasons to join!

HOW DO I JOIN A BUN RUN?
Please follow the link to EventBrite. Simply select a preferred date and complete your registration, by clicking the Register button and enter your contact details.

1 day before the run Waste Free Hong Kong will email your collection tickets. These act as your volunteer ID and will include the groups meeting point and some more information on the codes of conduct.

WHAT IF I’M NOT A STRONG RUNNER?
Don’t worry! The run is fairly short at with routes around 2-3km.

Anyone who would prefer to help distribute the bread directly at the People’s Service Centre can do so.

Distribution takes place from 8:15pm every weekday evening, however, please let Waste Free Hong Kong know in advance, as they already have a team of dedicated volunteers, and Waste Free Hong Kong does not want to overload them with people.

You will meet at 7pm at the Central and Western District Promenade (just outside the Shun Tak Centre)

Call the stores roughly 30 minutes before closing time to confirm if they have surplus to donate. If not, give Waste Free Hong Kong a call to let them know.

Arrive at each store at closing time. Bring your own carrier bags.

Show your Bun Run confirmation ticket through your phone or a print out to the staff at the store.

Check the number of pieces donated and sign to confirm receipt. Take an official receipt if available.

Pack the bread CAREFULLY into your own carrier bags.

Bring the bread and receipt to the People’s Service Centre

IMPORTANT INFORMATION:

There are three routes that Waste Free Hong Kong will run every Wednesday evening, each point will be led by one of their team members.

The closest MTR exit to the meeting point is Sheung Wan Exit D.

Where do we take the bread?
The People’s Service Centre is located at Room 206-208, Block 19, Shek Kip Mei Estate, Shek Kip Mei

When do we receive our tickets?
Tickets will be emailed 1 day before the Bun Run.

What if I have a problem on the night?
If you are running late, please call the store directly. Please call WFHK on 6360 5054 if you have a problem making your collection.

What if the store informs me there is no bread to collect?
All donations are subject to availability on the night. If there is no donation, please thank the store for their time and call on 6360 5054 to let us know.

The Bun Run will be CANCELLED if No.8 Storm Signal (or above), Red Rainstorm Warning Signal or Black Rainstorm Warning Signal is hoisted or in force. Otherwise, it should still go ahead.

Feel free to get in touch if you have any questions/suggestions!
Email: info@wastefreehongkong.com/ Call: 6360 5054 / Visit: http://www.wastefreehongkong.com

Date: Wednesday, 21 August 2019

Time: 7pm

Place: In front of Shun Tak Centre (please refer to the map)

About Waste Free Hong Kong: Established in 2018, Waste Free Hong Kong is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Having already organised multiple beach cleanups, ‘plogs’ as well as Hong Kong’s first ‘Plastic Attack‘, Waste Free Hong Kong has begun establishing itself in the area.

Waste Free Hong Kong hopes you will join in and help them in fighting the battle against waste in Hong Kong.

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WFHK Bun Run – Help fight food waste! 14 Aug

7 Aug


Feel like an evening run AND eliminate food waste by donating it to the elderly and low-income families? If your answer is yes, read on.

Waste Free Hong Kong has teamed up with Maxim’s Cakes & arome to help reduce food waste across the city. They welcome people from all backgrounds to join them every Wednesday for their ‘Bun Run‘.

Every Wednesday evening a group of volunteers will run together in groups to collect surplus bread from bakeries at closing time and bring them to their partner organisation, People’s Service Centre.

The bread is then distributed amongst the elderly and low-income families throughout the Sham Shui Po district, where the PSC is based.

WHAT IS A ‘BUN RUN’?
Waste Free Hong Kong, being an organisation that works to alleviate the ever growing amount of rubbish in our landfills, would be crazy to ignore the 3,500 tonnes of food waste entering landfills EVERY DAY in Hong Kong alone.

Due to the success of their plogs, Waste Free Hong Kong has decided to organise ‘Bun Runs‘ every Wednesday when possible.

Their Bun Runs will eventually take place throughout Hong Kong, however they are currently focusing on the Central & Western District, collecting surplus bread from Maxim’s Bakeries and arome.

Bread collection isn’t anything new, but as Waste Free Hong Kong works together in a group, it’s a great way to meet new people and do something meaningful together. It’s a fun team building activity as well, if there weren’t already enough reasons to join!

HOW DO I JOIN A BUN RUN?
Please follow the link to EventBrite. Simply select a preferred date and complete your registration, by clicking the Register button and enter your contact details.

1 day before the run Waste Free Hong Kong will email your collection tickets. These act as your volunteer ID and will include the groups meeting point and some more information on the codes of conduct.

WHAT IF I’M NOT A STRONG RUNNER?
Don’t worry! The run is fairly short at with routes around 2-3km.

Anyone who would prefer to help distribute the bread directly at the People’s Service Centre can do so.

Distribution takes place from 8:15pm every weekday evening, however, please let Waste Free Hong Kong know in advance, as they already have a team of dedicated volunteers, and Waste Free Hong Kong does not want to overload them with people.

You will meet at 7pm at the Central and Western District Promenade (just outside the Shun Tak Centre)

Call the stores roughly 30 minutes before closing time to confirm if they have surplus to donate. If not, give Waste Free Hong Kong a call to let them know.

Arrive at each store at closing time. Bring your own carrier bags.

Show your Bun Run confirmation ticket through your phone or a print out to the staff at the store.

Check the number of pieces donated and sign to confirm receipt. Take an official receipt if available.

Pack the bread CAREFULLY into your own carrier bags.

Bring the bread and receipt to the People’s Service Centre

IMPORTANT INFORMATION:

There are three routes that Waste Free Hong Kong will run every Wednesday evening, each point will be led by one of their team members.

The closest MTR exit to the meeting point is Sheung Wan Exit D.

Where do we take the bread?
The People’s Service Centre is located at Room 206-208, Block 19, Shek Kip Mei Estate, Shek Kip Mei

When do we receive our tickets?
Tickets will be emailed 1 day before the Bun Run.

What if I have a problem on the night?
If you are running late, please call the store directly. Please call WFHK on 6360 5054 if you have a problem making your collection.

What if the store informs me there is no bread to collect?
All donations are subject to availability on the night. If there is no donation, please thank the store for their time and call on 6360 5054 to let us know.

The Bun Run will be CANCELLED if No.8 Storm Signal (or above), Red Rainstorm Warning Signal or Black Rainstorm Warning Signal is hoisted or in force. Otherwise, it should still go ahead.

Feel free to get in touch if you have any questions/suggestions!
Email: info@wastefreehongkong.com/ Call: 6360 5054 / Visit: http://www.wastefreehongkong.com

Date: Wednesday, 14 August 2019

Time: 7pm

Place: In front of Shun Tak Centre (please refer to the map)

About Waste Free Hong Kong: Established in 2018, Waste Free Hong Kong is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Having already organised multiple beach cleanups, ‘plogs’ as well as Hong Kong’s first ‘Plastic Attack‘, Waste Free Hong Kong has begun establishing itself in the area.

Waste Free Hong Kong hopes you will join in and help them in fighting the battle against waste in Hong Kong.

WFHK Bun Run – Help fight food waste! 7 Aug

29 Jul


Feel like an evening run AND eliminate food waste by donating it to the elderly and low-income families? If your answer is yes, read on.

Waste Free Hong Kong has teamed up with Maxim’s Cakes & arome to help reduce food waste across the city. They welcome people from all backgrounds to join them every Wednesday for their ‘Bun Run‘.

Every Wednesday evening a group of volunteers will run together in groups to collect surplus bread from bakeries at closing time and bring them to their partner organisation, People’s Service Centre.

The bread is then distributed amongst the elderly and low-income families throughout the Sham Shui Po district, where the PSC is based.

WHAT IS A ‘BUN RUN’?
Waste Free Hong Kong, being an organisation that works to alleviate the ever growing amount of rubbish in our landfills, would be crazy to ignore the 3,500 tonnes of food waste entering landfills EVERY DAY in Hong Kong alone.

Due to the success of their plogs, Waste Free Hong Kong has decided to organise ‘Bun Runs‘ every Wednesday when possible.

Their Bun Runs will eventually take place throughout Hong Kong, however they are currently focusing on the Central & Western District, collecting surplus bread from Maxim’s Bakeries and arome.

Bread collection isn’t anything new, but as Waste Free Hong Kong works together in a group, it’s a great way to meet new people and do something meaningful together. It’s a fun team building activity as well, if there weren’t already enough reasons to join!

HOW DO I JOIN A BUN RUN?
Please follow the link to EventBrite. Simply select a preferred date and complete your registration, by clicking the Register button and enter your contact details.

1 day before the run Waste Free Hong Kong will email your collection tickets. These act as your volunteer ID and will include the groups meeting point and some more information on the codes of conduct.

WHAT IF I’M NOT A STRONG RUNNER?
Don’t worry! The run is fairly short at with routes around 2-3km.

Anyone who would prefer to help distribute the bread directly at the People’s Service Centre can do so.

Distribution takes place from 8:15pm every weekday evening, however, please let Waste Free Hong Kong know in advance, as they already have a team of dedicated volunteers, and Waste Free Hong Kong does not want to overload them with people.

You will meet at 7pm at the Central and Western District Promenade (just outside the Shun Tak Centre)

Call the stores roughly 30 minutes before closing time to confirm if they have surplus to donate. If not, give Waste Free Hong Kong a call to let them know.

Arrive at each store at closing time. Bring your own carrier bags.

Show your Bun Run confirmation ticket through your phone or a print out to the staff at the store.

Check the number of pieces donated and sign to confirm receipt. Take an official receipt if available.

Pack the bread CAREFULLY into your own carrier bags.

Bring the bread and receipt to the People’s Service Centre

IMPORTANT INFORMATION:

There are three routes that Waste Free Hong Kong will run every Wednesday evening, each point will be led by one of their team members.

The closest MTR exit to the meeting point is Sheung Wan Exit D.

Where do we take the bread?
The People’s Service Centre is located at Room 206-208, Block 19, Shek Kip Mei Estate, Shek Kip Mei

When do we receive our tickets?
Tickets will be emailed 1 day before the Bun Run.

What if I have a problem on the night?
If you are running late, please call the store directly. Please call WFHK on 6360 5054 if you have a problem making your collection.

What if the store informs me there is no bread to collect?
All donations are subject to availability on the night. If there is no donation, please thank the store for their time and call on 6360 5054 to let us know.

The Bun Run will be CANCELLED if No.8 Storm Signal (or above), Red Rainstorm Warning Signal or Black Rainstorm Warning Signal is hoisted or in force. Otherwise, it should still go ahead.

Feel free to get in touch if you have any questions/suggestions!
Email: info@wastefreehongkong.com/ Call: 6360 5054 / Visit: http://www.wastefreehongkong.com

Date: Wednesday, 7 August 2019

Time: 7pm

Place: In front of Shun Tak Centre (please refer to the map)

About Waste Free Hong Kong: Established in 2018, Waste Free Hong Kong is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Having already organised multiple beach cleanups, ‘plogs’ as well as Hong Kong’s first ‘Plastic Attack‘, Waste Free Hong Kong has begun establishing itself in the area.

Waste Free Hong Kong hopes you will join in and help them in fighting the battle against waste in Hong Kong.

Kai Tak Plog – 14 Jun

10 Jun


Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Hong Kong has a huge trash problem, that is no secret.

Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late.

Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK’s goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

You will be plogging for approximately two hours. Meet at Kowloon Bay Sports Centre, running around 8km, followed by a short group discussion.

Reusable bags and gloves will be provided, however please feel free to bring your own.

HK Ploggers will adjust the route or the event venue according to the on-site situation and environment.

Disclaimer :
Participating in a plog, whether in the countryside or a busy urban area, could potentially lead to injury. HK Ploggers are not responsible for any injuries cause during runs, and individuals are responsible for themselves. If you have any underlying medical conditions, please make them known before the plog. You must have medical clearance from your doctor before you engage in any exercise program, and plogging is no different.

For the full disclaimer, please visit the post on EventBrite

Date: Friday, 14 June 2019

Time: 7-10pm

Place: Kowloon Bay Sports Centre

Price: Free, to register, please follow this link to EventBrite

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.

Countryside Clean-Up w/ Waste Free HK – Maclehose Trail 1-2

25 Apr


Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Over the course of the coming months (weather permitting) Waste Free HK is going to be hiking along the entire MacLehose trail from Sai Kung to Tuen Mun. Their aim is to leave the entire trail as clean as possible and getting fit along the way!

Many people are well aware of the danger of plastic pollution in our country parks and in the oceans, however, those of us who unfortunately continue to dispose of rubbish poorly, as well as due to strong winds, Hong Kong’s country parks are riddled with rubbish.

Items left lying around do not naturally decompose, either. Many of these items will remain on this planet for hundreds of years if not forever.

You could accidentally lose a plastic bottle in 2019 and, if untouched, still be able to go back and collect it from the same spot hundreds of years later.

Join Waste Free HK as ‘Green Ambassadors‘ you can make a difference not just to the state of the country parks, but also help those out there who may not be aware of the dangers of pollution to better understand the importance of the R’s of environmentalism: Reduce, Reuse, Recycle, Repurpose, Repair and of course… Refuse!

Dates:
Maclehose Trail Section 5 – May 5th – 10:00 – 13:00 **

Maclehose Trail Section 8 – May 13th – 09:00 – 15:00 ** (Hike followed by a BBQ)

Maclehose Trail Section 1/2 – May 19th – 09:00 – 17:00 **

Maclehose Trail Section 10 – June 1st – 09:00 – 14:00 *

Maclehose Trail Section 6/7 – September 22nd – 10:00 – 14:00 **

Maclehose Trail Section 4 – October 6th – 10:00 – 15:00 ***

Maclehose Trail Section 9 – October 27th – 09:00 – 14:00 *

Maclehose Trail Section 3 – November 24th – 10:00 – 14:00 ***

* – Easy
** – Medium difficulty
*** – Difficult

These hikes are considered some of Hong Kong’s most beautiful routes, with green landscapes for kilometres and views of the metropolis below. Aside from just hiking and picking up rubbish, you will also have a lot of fun and surely make new friends!

For those attending these events, there is a $20 charge to help support future events.

# If you prefer to pay in cash, please RSVP through the Facebook page and Waste Free HK can collect your contribution at the hike. Waste Free HK hopes that with your support they can continue to grow as an organisation and work towards bigger, more exciting projects!

See you at the Maclehose!

# The BBQ will have food provided for a fee. We will provide all cutlery for anyone who wishes to join the BBQ, as well as food and drinks. IF you wish to bring your own food, just a reminder that Waste Free HK is a meat-free organisation and hope to promote a vegan lifestyle for our health, the animals and the planet!

Price: $20

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

May 4th Mother’s Day Plog and Cleanup

13 Apr


Let’s kick off the summer with a plog! And what better way to celebrate Mother’s Day (a week in advance because we’re that eager) than by giving back to Mother nature herself. And with the date so strategically selected, why not have The Force push us thru this plog?

Eco Marine Adventure Cleanup, Encompass and HKPloggers are joining forces to host a coastal trail cleanup from Mui Wo ferry pier in South Lantau from 2:00pm to around 6:00pm. The route passes along many small beaches and areas clogged with polystyrene from the great typhoons of 2017 and 2018 which cause a threat to coastal wildlife as well as the beloved local buffalo and cow herds.

Ploggers will jog/hike as a group or in a few groups for around 3.5km on fairly flat trail of easy to intermediate difficulty terrain with around 100m elevation gain whilst checking out the beautiful scenery and rubbish black spots. The group will then turn around and cleanup some of these rubbish back spots. The total distance of the plog will be around 7km with around 200m elevation gain. Do not fret, The Force welcomes all skill levels of hikers into the team – the more, the merrier!

Meeting Time and Date: 2:00pm, Saturday 4th May 2019

Meeting Place: Mui Wo ferry pier https://goo.gl/maps/kXtDCGtEUWn

Transport: Ferry from Central or 3M bus from Tung Chung

What to Wear: Hiking/Sports clothes and shoes. Long tights/trousers since we may be in plant undergrowth. Closed toed shoes only. Sun hat and other sun protection like umbrella and sunscreen.

What to Bring: A reusable container with at least 1 L of water and some snacks if you are the hungry type. Single use plastic water and drink bottles like Bonaqua, Coke etc are prohibited. Try to minimize other single use food wrapping/packaging as well. Also bring sunscreen, mosquito spray and possibly a change of clothes. Eco Marine will provide gloves and rubbish bags. Feel free to bring your own gloves and tongs.

Signup: click GOING by following this link to their Facebook if you will join.

Disclaimer: By joining this event, all participants are deemed to have agreed to the terms and conditions contained in this disclaimer, and agreed to exonerate the event leaders, the organizers and any other participants in the event from any liabilities, claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages arising thereof. Volunteers joining the event are at their own choosing and at their own risk.

About Eco Marine: Eco Marine envisions a society where nature and modern urban life thrive. Their mission is to inspire greater appreciation and guardianship of nature and to catalyze action for integrating this mindset into all aspects of contemporary urban life.

Tai Wai Plog – 13 Apr

24 Mar


Plogging is a combination of jogging with picking up litter (Swedish: plocka upp). It started as an organised activity in Sweden around 2016 and spread to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running.

Hong Kong has a huge trash problem, that is no secret.

Whether you are traversing through a country park, relaxing at a beach or walking through the busy metropolis, it is impossible to avoid waste.

Unfortunately, a lot of rubbish gets neglected until it is too late. Contrary to what many people may think, even waste in the city centre, through being washed into the gutter, can end up in the ocean.

Waste Free HK and HK Ploggers’ goal is to avoid this scenario as much as possible through urban cleanups, making sure to leave places spotless.

You will be plogging for approximately an hour and a half. You will meet at the Island School Tai Wai Campus in Sun Chui Estate, running around 8km, followed by a short group discussion.

Reusable bags and gloves will be provided, however please feel free to bring your own.

DISCLAIMER:

Participating in a plog, whether in the countryside or a busy urban area, could potentially lead to injury. HK Ploggers are not responsible for any injuries cause during runs, and individuals are responsible for themselves. If you have any underlying medical conditions, please make them known before the plog. You must have medical clearance from your doctor before you engage in any exercise program, and plogging is no different.

It is not HK Ploggers‘ intent for anyone to get hurt or injured during their events. When you join a plog, you accept responsibility for all your injuries, illnesses, mishaps, including but not limited to the above items mentioned. When you attend an event, you waive and release HK Ploggers and any other co-organiser, their members and sponsors from all claims or liabilities of any kind arising out of your participation in any events.

Date: Saturday, 13 April 2019

Time: 11am – 1pm

Place: Sun Chui Estate, 2 Chui Tin Street, New Territories

Price: Free
To register, please follow this link to Eventbrite

About Waste Free HK: Waste Free HK is an organisation aiming to promote a sustainable lifestyle through education, events and campaigning.

Established in Early 2018, WFHK has begun organising various cleanup activities across Hong Kong, the first ‘Plastic Attack’ in the city with the aim of building a better relationship with major chains with the hope of stronger dialogue, as well as building a relationship with various government bodies with the goal of working together to reduce the waste issue blighting our beautiful city.