Breathing with Trees – A Breathwork Event with Claire Elouard and Andrew McAulay
Learn about our relationship with trees and experience the power of breath in this one day workshop at Kadoorie Farm and Botanic Garden.
In this special event, Energy of Nature teacher, Claire Elouard, will combine with Breath of Bliss facilitator, Andrew McAulay to guide participants through an exploration of multiple dimensions of our relationship with the plant world. The day will begin with a talk and guided walk, and progress through experiential exercises toward culmination in a powerful breathwork ceremony…
Breath of Bliss™ is a transformational practice that infuses you with aliveness using breath, movement and sound. Unlike other breathing practices, this exercise focuses on liberating oneself and achieving wholeness.
The deep, circular, connected breathing used in Breath of Bliss™ is very different from every day or yogic breathing. Benefits include:
* Physical sensation, enhanced sense of aliveness, clearing of blocked energy/emotions giving you more access to desirable emotions
* Profound insights, greater brain connectivity, creativity and focus
* Freedom from stress and anxiety
* Access to the unconscious mind to shed limited beliefs and patterns
* Greater feelings of compassion and connection to yourself, the Earth, and other people
* Stimulation of pituitary gland, the release of natural chemicals to access visions, altered states of consciousness and spiritual awakening.
Target Audience/ No. of Participants: Aged 18 or above / Maximum 16 participants
Date: Saturday, 20 October 2018
Time: 10am – 5pm
Place: Kadoorie Farm & Botanic Garden
Price: $800 per person
Application: Please complete the online application form and pay the course fee (HK$800) online on or before 6 October 2018.
For more information about this event and to register, please follow this link.
For enquiries, please contact Ms Vera Hung at (+852) 2483 7107 / email to firstname.lastname@example.org
For more info on Breath of Bliss, please visit https://www.breathbliss.com
About The Kadoorie Farm: The Farm was established in 1956 to provide agricultural aid to farmers in need of support to help them lead independent lives. Today, reflecting the changing times, KFBG plays an active role in promoting the conservation of biodiversity in Hong Kong and South China, allied with sustainable agriculture and creative nature education.
Their Mission: To harmonise our relationship with the environment.
Their Vision: A world in which people live sustainably with respect for each other and nature.
Appreciating the impact of our actions with regard to current and future generations.
Having awareness of our connection with the environment.
Valuing simple and responsible lifestyles.
Being fair and accountable. Valuing socially equitable systems that protect
the health of the planet, the people and their way of life.
Protect future generations.
Having self-awareness and understanding of the inter-relationship of all things.
Having compassion and respect for all life. Recognising that outer discord
is a reflection of inner discord. Striving for inner silence.
Engaging mentally, physically, emotionally and spiritually;
fostering respect for different viewpoints, openness, dialogue and teamwork.
Being a role model of caring, integrity, commitment, professional standards and
best practices for partners, organisations, individuals and communities.
Being adaptive and flexible to changing circumstances. Having a holistic outlook.
Being practical, objective, creative and insightful.
Appreciating that our happiness lies in creating and sharing happiness with others.
Volunteering: Kadoorie Farm and Botanic Garden’s (KFBG) conservation objectives are to help protect Hong Kong and Mainland China’s biodiversity while motivating people to act to care for our natural environment. If you are interested in devoting some time to environmental education and conservation, or, helping KFBG in various types of education programmes and to, generally assist with outdoor work in KFBG, please check out their volunteer page.
Or go and check it out for yourself. With an entrance fee of only $30 and a shop selling organic fruit and vegetables and eggs from their own farm, Kadoorie Farm and Botanic Garden is well worth a visit.